Anyone looking for a healthy alternative for something to drink throughout the day let me recommend white tea. I’ve tried several brands and this one is one of the best. It’s a great deal on iherb,com 100 teabags for around $10.00 and part of the proceeds go to support an orphanage in China. It’s rated the #1 white tea on iherb and it is 100% organic. It’s called “Prince of Peace 100% Organic White Tea”.
It’s loaded with antioxidants, l-theanine and has only a little caffeine. I’ve done some research and white tea is one of the healthiest teas you can buy. I find it keeps me relaxed but alert and awake during the day. I drink several cups a day. I use to drink a lot of green/black tea, both of which are a little stronger tasting (and I still drink those teas but not as much). White tea is very mild, but with sweetener and lemon juice it’s delicious, it has really grown on me and I love it.
It comes from the same plant as green/black/oolong tea (Camellia sinensis) but harvested early on in the plants life cycle.
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