for two hours i was in a trance all past hurts bubbled in my mind, it was like a hyponic trance, my heart sank my thoughts were fixed on past troubles, but like a whale coming up from the deep sea for air, similar for me i snapped out of it, i let it run its course…today i am back to myself with a firm grip on my peace within … 
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Glad you feel better man. I have felt that hopeless feeling to. Good on you for snapping out of it.
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