Whenever you hate how you either feel or just hate your trip:
Start to browse what you LIKE or are thankful for.
The list MUST to always continue.
A good freeware therapy from the Estonians to you all!
RESPECT!
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Freeware is software that is available free of charge.
And I used that term to conceptually making sense. 
I have taken to watching YouTube Videos of people worse off than myself. For example I am currently living in a very unhappy situation so have looked at homeless videos. I complain about being overweight so watch videos on those undergoing gastric banding or bypass surgery.
It may sound morbid but in actual fact it has made me appreciate what I do have and that my situation is really not as bad as it seems. I am much happier as a result.
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