I think most of you have seen my posts the past couple days well I had therapy today. Went in there with the intent of hurting myself later today in a non suicidal way because I tried to do it yesterday but what I used didn’t work and I was caught. Turns out I was in like ptsd flashback mode from the weekend. She really grounded me and made me feel safe and I feel a lot better.
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That is great news. Glad your feeling better.
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Right on, glad you got through it. Sounds like you have an excellent therapist
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Awesome. How often will you see her?
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I see her every week
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That’s perfect. I’m happy for you
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really nice to hear you feeling better =)
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