My Saturday mindset vs Sunday

It’s like the med all of a sudden started working. On Saturday my aunt said that a man says u should make a list of what ur grateful for each day on the radio. I say to my aunt “but does he suffer from depression???” Sue had no response to that.

Sunday I have dinner with fam I say "even though I’m not all that happy, I am happy that my family is happy.

Bonus: Monday, I feel happy myself!!

What an improvement once this med kicks in. Can’t wait to see my pdoc today.