The only thing I can put it down to is L-theanine. I increased the amount I was taking. I now take 750mg a day.
It might not be that, but that’s the only thing I’ve changed recently.
I take this brand (Doctors best)
https://www.iherb.com/pr/doctor-s-best-l-theanine-with-suntheanine-150-mg-90-veggie-caps/12959
11 Likes
Wave
December 12, 2021, 1:14pm
2
Wishing that your good moods last!
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Bowens
December 12, 2021, 1:16pm
4
Perhaps your mood is not attributable to a supplement. Maybe you are just having some good days?
Congrats either way.
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Great News . Hurrey … stay blessed
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Hey that’s awesome @everhopeful
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Aziz
December 12, 2021, 3:53pm
7
My mood has been great lately too, maybe its the caffeine.
3 Likes
Maybe y’all just be having good old good days !!!
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Hey @everhopeful I take 300mg of l-theanine a day and I’ve found it helpful too. Plus I drink a several cups of green/white/black tea everyday which is full of l-theanine.
I’ve been using the Now brand
https://ca.iherb.com/pr/now-foods-l-theanine-100-mg-90-veg-capsules/853
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i am happy you found something to help you. i love watching your posts.
keep happy everhopeful.
judy
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Jake
December 14, 2021, 8:31am
11
That is great, everhopeful…1515151515
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Good news, you really deserve it.
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system
Closed
March 19, 2022, 2:45pm
14
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