My mood has been great recently

The only thing I can put it down to is L-theanine. I increased the amount I was taking. I now take 750mg a day.

It might not be that, but that’s the only thing I’ve changed recently.

I take this brand (Doctors best)

https://www.iherb.com/pr/doctor-s-best-l-theanine-with-suntheanine-150-mg-90-veggie-caps/12959

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Wishing that your good moods last!

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Thanks @wave !!

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Perhaps your mood is not attributable to a supplement. Maybe you are just having some good days?

Congrats either way.

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Great News . Hurrey … stay blessed

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Hey that’s awesome @everhopeful :dizzy:

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My mood has been great lately too, maybe its the caffeine.

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Maybe y’all just be having good old good days :smiley:!!!

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Hey @everhopeful I take 300mg of l-theanine a day and I’ve found it helpful too. Plus I drink a several cups of green/white/black tea everyday which is full of l-theanine.

I’ve been using the Now brand

https://ca.iherb.com/pr/now-foods-l-theanine-100-mg-90-veg-capsules/853

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i am happy you found something to help you. i love watching your posts.

keep happy everhopeful.

judy

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That is great, everhopeful…1515151515

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Happy 4 u !!! :smiley:

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Good news, you really deserve it.

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