My mind sometimes feels like it is doing something it is not, does anyone else experience this?

Hello. I am having some very strange hallucinations and no one i talk to seems to understand, not even my dr. Its like my mind thinks its doing something its not. Like i will be sitting watching tv and i suddenly forget where i am and i think i am sketching, it feels so real like that is what im doing. Then i snap to and realize i am not drawing im watching tv. Its not lucid dreaming, i am wide awake during the day. And i dont have dissociative disorder. Its happening more and more, im really scare. I feel like i will comepletely lose my mind. Does anyone else experience this or know what is causing it? Please help.

Is it day dreaming perhaps

No im not in control. I forget what is really going on

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No, man. It’s just Daydreaming.

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