My life is much better now

I can’t believe how much better my life is since I gave up the smokes! We have been enjoying going out to eat and Angela is so happy with me? Now if I could only start exercising !! C’mon Christmas !! I am ready for it.


That is amazing news!

If you’re anything like me, don’t try to start exercising just yet. Focus on one thing for now, and enjoy your success. If I try to make too many big changes at once, I collapse under the weight of it all.

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