My key to a better life

You need to try to improve your life again and again,
if need be a million times, to be focused like a laser beam on improving your functioning.
You need to be optimistic and to operate optimally. Not just efficiently but optimally, with superb efficiency.

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okay I will try

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today I am making chili beans, cole slaw and cornbread. I am also going to ride my recumbent bike. I also have a therapy appointment to go to. I don’t want to go, but I will force myself. Is that good? I did ask my husband to help with the dishes because they got behind and it’s hard for me when they get behind. He said he will help. I love him so. I guess that’s not optimally though.

I wish you all the best @Leaf , you are a dear friend of mine.

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Thank you Erez, You inspire me to tend to my physical fitness as you tend to yours on a daily basis with such gusto.

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Yes I need to try to live optimally a million times, and overcome hardships, and be optimistic.

Not sure I manage superb efficiency, but I do try to make today better than yesterday whenever possible.

:blush:

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I admire that you are doing so well with your exercising, studies and having more people contacts, I wish I was at your age, I actually got married at your age in America, life was differenr then, I wish you all the best.

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