My husband got an exercise ball for his back that he hurt Sunday… He went to the doctor today and he suggested this ball and I decided to try it out and I like how I sit on it and I got a small workout from it or so I feel! I’m gonna encourage him to do his experiences but while he’s at work it’s mine lol… That thing is fun!
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I’ve got one of those balls, and I love laying on it backwards and just letting my head hang. It feels so good on the spine
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Did a work out on it and my right hand is shaking but I feel pretty good
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My parents used to have one of those when I was younger.
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@Bowens I’m doing it instead of going shopping
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I love those things. We used to have a couple different ones out at Mom’s place and I would always mess around with them. I would get to going pretty good and end up on my head or my ass. But it was always good for a laugh from Mom and the kids.
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