My feet are not right, and I've had my arches in all day

plantar fascia.

I admit it’s been days, if not weeks since i had them in.

hurts.

I have flat feet. But I’m getting more sensation in them so think I may be able to correct it in the future.

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yeah, I hope so, @pretzel

my arches fell from dancing running on cement for so many years.

plus all the jobs I’ve done.

Flat feet here too for practically the same reasons as you. Not dancing, but jobs and running, that is. Ice, elevation, and rest. When the feet hurt, nothing in the whole body feels good. Sorry you’re in pain there @Daze.

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