I was making model cars in my sleep and when I woke up I immediately thought…“I spend $14 dollars a day on cigarettes, but I could buy a model car for that?” I could build models to keep me grounded away from smoking !! This is a huge incentive for me because it would give me something concrete to do while I quit smoking and the models would make me feel like I was accomplishing something. I have one pack to smoke tonight but tomorrow I am going shopping online for a model !! Yayyy…I really think this is the key.
Substitution is good, good luck jukebox