Woke up this morning and went to get some iced coffee and ice from the local market, Then went to the local shops nearby. I am trying to eat healthier and take my supplements. I look a little better today. I will try to be more active and not dwell on my problems. Tomorrow I will hike again even though today it was a little strenuous.
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Glad you are doing okay. 
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Sounds like you keeping busy and being productive it’s good for the mental health.
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I’m glad you’re feeling better.
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Good for you…
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Sounds like some nice self-care. 
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I’m glad you’re trying to better yourself
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