My appointment with the therapist today

I saw my therapist in-person today and I consider it a success because I didn’t trash his office. I was contained -angry and I think he knew it. I couldn’t help but be angry, I haven’t talked to anyone face to face for a long time. So I’m crazy, I’m a functioning psychotic person. I caught the bus there and back. If you are housebound like I have been I implore you get out sometime soon!

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I can’t believe they made you go in person for no reason for a therapy session. Hope it’s not every session.

Why were you so angry?

I was angry at my abusive voices and they were angry at me because I chose to be celibate.

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That must be hard to deal with. I hope you discuss that issue with your therapist.

Just don’t care about voices, honey.
They get their power from your attention.

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