My anxiety is always through the roof

And I think it affects me 10 times more than psychosis does cos I don’t experience positives or negatives … I’m also scared to try adhd meds incase I get psychosis from them.

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Anxiety is something i just live with its a constant. And another symptom causing my lifestyle which is minimalist as i cant cope with very much at all. Mental illness is complicated and effects me in so many ways. I do my best to manage and not compare myself to others.

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i have amxiety too. makes life difficult. i count small successes to make it easier. i spent most time alone or with family. i have a wonderful cat at home. i try and keep busy. i feel like trying not to care about my presentation socially helps. bungle your way through it. i spdnt years living with family throughout life. i enjoy being alone though.

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