Hi. I am constantly aware of changes to my mood, although little, they happen often, like every few seconds. I find it hard to feel stable when there are micro changes to my mood every second. Is this a characteristic of schizophrenia?
You don’t change your watch at every clock you see (well, if your an old fogie like me who would still wear a watch if I could find mine).
It’s ok if you are aware of your mood changes, but don’t let those moods influence your behavior. Learn stability regardless of your moods.
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