Are we allowed to talk about mindfulness in here? If no, please lock this post. If yes we can- do you practice mindfulness? I plan on starting. I’ll keep y’all up to date on my results. I haven’t decided on which one to practice.
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I checked its meaning first in google. I do this all the time. no future no past just present gift to people around me 
I do meditation a bit, but I don’t feel like I manage to keep the presence and calmness going after I’m done sitting, so not sure if I’ll continue.
Could you explain what mindfulness means to you? That might help me understand how to answer.
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Mindfulness is an important part of my photography.
I prefer mouthfulness 
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Mindfulness is weird… When I actually achieve it all the delusions don’t seem so scary. I also like myself a lot when I. Seeing clearly
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As long as it is a non-religious discussion
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I don’t mind mindfulness as it helps ground me. But as for meditation that’s a big no go for me.
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I think mindfulness might go with new age hippie spirituality and body and mental and spiritual health care in none religious way.
Love and peace and so ……
I once did thai chi and chi gong and nia.loved it.
They don’t have it around here though.