Mind - body -spirit means that our wellness comes not just from physical health, but from mental health and spiritual health as well. … That’s your mind and your body and possibly even your spirit all working together to make you feel great.
I am working on all 3 of them
How is working on your “spirit” different from working on your mind?
spirit is different than the mind
Cool, Staying positive also makes you feel good.
the spirit is not the mind even google it
Yes its quite refreshing actually
LOL! This thread is funny.
- Exercise. Find an exercise you enjoy, and start doing it regularly. …
- Be grateful. Stop to think about the things you have going for you and appreciate them. …
- Get plenty of sleep. Sleep is regenerative for your body . …
- Breathe deeply. …
- Install water filters in your home. …
- Ground yourself. …
- Eat organic. …
- Do more yoga.
I was so damn tired of dwelling on spiritual ideas and being tormented by a demon who somehow has the right to use scripture as a means of torture that I decided I might want to be a materialist. My definition of materialism is the belief that only the world you can see exists. But it didn’t last long or completely take effect. I just think of there being a consciousness and I’ve had many experiences in life to prove it.
Yess I completely agree! If you guys wanna watch/learn more about this then I recommend the health ted talk podcasts! Phenomenal collection
and welcome to this forum
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