Mild symptoms today

It’s been a long time since ive had any overt psychosis symptoms but ive been feeling some coming out today. The old feelings of anhedonia and fear of outside thoughts. Ive been trying not to let them take hold but the feeling of evil presence is quietly brooding in the background today.

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Ive been getting over a cold and havent felt great because of that, and ive also been sitting in my apartment doing nothing for most of the day so far. Maybe taking a shower and doing my laundry will help. I dont feel like it will though.

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I got up and did a bunch of housekeeping and walked around the city for a bit. I feel much better now. The symptoms earlier were very worrying since i havent had those feelings in a long time but hopefully they will not return.

I get that feeling of evil or doom. Meds I’m on now help a lot with it.

It’s usually how psychotic episodes start for me so it was very disturbing that it started happening.

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Ive been doing well without any meds and my worst fear in life is that the psychosis will come back and force me into taking antipsychotics forever.

Monitor your state closely and if it starts to get worse maybe it’s better to get on meds again. We all hate antipsychotics but I plan to take mine all my life cus I’m very scared of a relapse. I hope your condition remains good and symptoms subside.

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I have been doing fine since i made this post and i tend to be very vigilant about psychotic symptoms because i really dont want to go back on medicine

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