i drank and got some mild depression im on the mend now, my doctor is right there is a fine line with me in regards to slipping into depression followed by possible psychosis, im avoiding booze now my mental health is coming first not risking it again
That’s a good idea pedro. I gave up the drink my self a few years ago. I don’t regret it one bit.
It is known that drinking alcohol increases the risk of depression. I do not drink either. All drinking is just waste.
Drink water instead
Alcohol is a depressant. It depresses things. I used to drink to depress the voices. But then it started depressing every aspect of my body, even my breathing.
I try to stay away from depressants. Those things depress me.