If we talk to ourselves objectively and try to keep distance metaphorically from our mind. And achieve “meta cognition” we might be able to achieve more remission
But a lot of self acceptance and patience has to be developed
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I can’t even get a thought in, sometimes it can be constant voices. Sometimes I feel life is completely deterministic because of all of the coincidences my mind finds. When I was younger I just did things or had minimal thought. Now I have a mind that’s never at rest. And I have psoriasis, constant itching. My mind and my body suffers. It feels like hell sometimes.
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I can appreciate that, because I was reading up on how Metacognition is affected for schizophrenia and it’s truly impaired - man it makes me feel so ■■■■■■■ stuck at the moment
Sorry it’s as bad as it gets for you man, wishing you better times
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