Melatonin 15151

I bought some today for sleep, 3 mg. Anyone have any success stories with it?

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My mom takes 4.5 and said it solved her sleep problems. She’s on blood pressure meds that deplete your melatonin so it works for her.

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Glad it works for her!

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The only melatonin that worked for me was Solgar Melatonin 10 mg

  1. Mg?? Is that considered a high dose,?

I take 1.5 mg at night. It helps.

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It is, but nothing else works for me. I asked my pharmacist and she said I could even take 20 mg if I needed to

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I did good on a low dose. I forget how much I took, but I had a bad reaction.

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