Schizophrenia.com

Melatonin 1515

I was having bad insomnia last night, I took some melatonin and boom I was fast asleep. I highly recommend it if anyone has trouble falling asleep. I had such a good rest, I feel so energized right now!

I hope everyone has a good day.

8 Likes

Melatonin is meant to help a lot if people with schizophrenia and autism. It’s one of the strongest antioxidants.

3 Likes

I take melatonin every night, 1 hour before bedtime. It usually helps but sometimes it doesn’t seem to do anything. I get a big bottle from Costco. I think it’s Nature’s Bounty brand.

2 Likes

I can’t sleep without melatonin.

2 Likes