Meditation pole

Health and Recovery
1

For me meditation has been

  • Productive

0 voters

  • Neutral

0 voters

  • Counter productive

0 voters

1 Like
2

I put productive, and focus solely on religious meditation.

1 Like
3

Harmful 15555555544

1 Like
4

Dude you need to edit this poll. One can select all three options.

1 Like
5

It helped for few months and then no bueno.

6

I use sleep meditations from YouTube when I really can’t get to sleep. Works like a charm.

1 Like
7

I can’t lol. I don’t know why I made it like this, I’ve made polls before

8

I count my out breaths to 100 takes about 5 minutes and resets my mind if im stuck on something

1 Like