Thinking, feeling anxious miss my cheerful self, going thru panic attack, want to go out today but how can I hope this will pass. Don’t know why I feel awkward around others? How can I be a manager of a business when I don’t know what to say and I’m shy, and plagued with intrusive thoughts. Hope I will learn how to deal. There are some many things I want to do but anxiety attacks prevents me from doing them 
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It’s so hot here by the way in southern California finding refuge in front of the a/c.
Do you take anything for anxiety attacks? My gabapentin helps me a lot.
I take Clonazapam for my prn.