I have schizoaffective bipolar type and I am manic and I can’t afford therapy as often as I need it and I hate my psychiatrist.
I don’t know if I’m in the wrong form of therapy? I’m in normal sit and talk therapy, and no matter how hard I try it just isn’t working. I think it’s CBT
Does anyone have any recommendations for therapy? I’ manic and I feel like I’m losing my mind.
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Not sure there is therapy for mania. I think there is only medicine for that.
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i don’t play sports.
Do you take any mood stabilizers? I have the same diagnosis and only meds bring me back down.
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My psych just started me on vraylar ur it’s not doing anything to help
They take some time to work. Just gotta stick with it for a while.