Managed to shower and brush my teeth tonight

The coming off Prozac is getting a bit harder. Felt rubbish before. But tidied the flat a bit, brushed my teeth then had a shower. Feel kinda satisfied now.

Ps also did a bit of gaming earlier. Could concentrate for an hour.

Overall today: 6 out of 10

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That’s good! I have problems with motivation to do that stuff too.

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