I had a heating engineer coming round which must have set me off. Just feel totally nervous
Plus not sure if I have an upset stomach or if it is just nerves
I’m sorry to hear that. What usually helps you calm down?
Xanax helps me to calm down. It works like magic for me
Sorry to hear you’re dealing with the anxiety. I definitely know how it is. Maybe if you just take it easy it will ease up some.
I also finished reading Dune last night. Finally. It took a while but it was a really good book. Thanks for putting me onto it @anon94176359!
Feeling better now folks! Thanks for all the kind replies.
Glad you enjoyed the book @disciple!
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