I already took Klonipin and Ambien, and I still can’t sleep. I had a long day, I did my chores, and I played the drums, and I’ve been stressed out all day long. I was nervous when I played the drums, because a bunch of people heard me play. Also I didn’t socialize enough today. Also I haven’t slept until 10 o’clock this morning, and I’m not used to staying awake this long.
Maybe put some relaxing music and have chamomile tea.
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Thank you for the advice.
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Did you try to sit outside for 5 or 10 minutes?
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No but today I went out to take my covid vaccine. I wanted to eat at a restaurant but wasn’t hungry.
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ok, I hope you feel better.
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Did you get vaccinated?
No, I’m afraid of the side effects.
Covid is much worse than the vaccine side effects, it can kill you. I had covid back in september and I felt like dying, headaches, no energy in bed 100% of the time, fever, bad coughing, etc
I didnt get serious side effects other than a bit of pain on where I got injected.
Yeah, that make sense…but I can’t say on this site why I would rather not get a vaccine shot.
I managed to sleep but now I’m awake at 5 am.
Not sure what to do.
I hope you manage to get some sleep, Jake.
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