Man am really hungry

An hour ago had a cheese and jam sandwich. Then just had chicken nuggets and am still hungry.

Gonna drink a pint of water instead

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I find that herbal tea (it’s not caffeinated) helps to have a feeling of fullness too

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Every time I’m hungry, I smoke, and it stops appetite for some minutes

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I have binged on calmernised nuts

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I crave sweets and chocolates but I’m on diet. LOL

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