An hour ago had a cheese and jam sandwich. Then just had chicken nuggets and am still hungry.
Gonna drink a pint of water instead
An hour ago had a cheese and jam sandwich. Then just had chicken nuggets and am still hungry.
Gonna drink a pint of water instead
I find that herbal tea (it’s not caffeinated) helps to have a feeling of fullness too
Every time I’m hungry, I smoke, and it stops appetite for some minutes
I have binged on calmernised nuts
I crave sweets and chocolates but I’m on diet. LOL
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