My mum very diplomatically informed me I needed to shower more. I had to put fresh clothes on more often too.
I have had a problem with showering for the last 8 years. Not sure if it’s negative symptoms or anxiety. Just the ritual of washing was very, very hard for me.
Anyway I recently did a big clean out of the flat. This freed up space in the bedroom. I told myself I was gonna use this new found space to towel dry after my showers.
I realise this sounds a bit stupid but this extra space has really helped my showering.
I kinda weigh in pretty hefty so I benefit from daily showers. Not sure how long I am gonna keep up this streak but here’s hoping