Is of my own design: I am ‘living in my head’ far too much recently. Little changes in mood seem to have huge significance when in fact they don’t mean a thing.
My go out for a nighttime walk later
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Yes, some physical exercise might help. How’s your attitude toward your body? Nothing exposes you to yourself like a shower.
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Body imagine is ok I guess. I like the water but hate drying off
To me, drying off is a good massage.
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I just wrap a towel around me and dry off on the bed. I hate drying off too.
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