Losing focus

I have periods when I lose focus when someone’s talking to me. Like my aunt was talking about something i lost track and when I tried to focus again I didn’t no wth she was on about lol

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I get that all the time. But I think it also has a lot to do with people who have a tendency to talk at me, rather than with me.


True that. But I wind up talking at people all the time.

Oh me, too. It’s all just a cluster ■■■■ of poor communication skills.

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I get that too. It usually happens when I’m over thinking in the situation.