Lithium at bedtime

Lately it takes me hours to fall asleep often til 4 or 5 in the morning. Then i have to be up at 9. Even earlier when school for the kids start. I am wondering if it is the lithium

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I take lithium in the AM and PM - I find that it actually makes me more relaxed and centered.
It suppose to relax you.
I wonder if you’re having an inverse effect?

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Hopefully my pdoc can solve it soon.