Schizophrenia.com

List 3 realistic things you hope to accomplish today

LS!
1 I just had one and a half hour exercise walking to the gym and doing some cardio. Now I still have to go shopping and do half an hour of yoga
2 Think up a project
3 Phone Mom

2 Likes

LS!
1 Fast all day, just tea, coffee and 40 dietary supplements
2 For exercise half an hour of yoga and twenty minutes on my Concept2 rower
3 Phone Mom

2 Likes

Walk my brothers dogs.

Not binge eat.

Listen to guided meditation.

3 Likes

I cleaned the bathroom and vacuumed and went to the store. I swept floors. I intended to mop them, but probably will tomorrow.

3 Likes

I have one important activity to catch up on today and that is to study. I took a 3 day break, so I’m ready to hit the books.

1 Like

Practice and record some of my lyrics
Call for my sz doctor appt
Buy some weed

:sleepy:

I took the trash out to the dumpster.

I did laundry.

Now I need to pickup trash around my apartment and sweep the floor.

Walk my brothers dogs.

Do pump.

Get tattood.

Volunteer work.

Shave.

Vacuum.

LS!
1 Exercise an hour with heavy dumbbells, walk some
2 See an old friend of mine who does physiotherapy for my heart
3 Read a book

1 Like

Walk my brothers dogs.

Not binge eat.

Laser hair removal.

1 Like

LS!
1 Go to the gym for strength training.
2 Read some, I sincerely hope I will do so
3 Phone Mom

2 Likes
  • Meet with my friend for coffee
  • attend clubhouse
  • possibly go to my Sisters for help with Job Form
2 Likes

LS!
1 Ingest at least 250 grams protein
2 Head for the gym with the Fountainhouse instructor for my strength training
3 Read some in a book from Chogyam Trungpa

1 Like

Walk my brothers dogs.

Shower and not binge eat.

Read a little.

1 Like

Finish all assignments for this week
Finish cobra kai season 2
Make dinner

2 Likes

Volunteer

Buy a second hand skirt

Take care of my babies :two_hearts:

2 Likes

LS!
1 Try to make it a new habit to brush my teeth twice daily
2 Do cardio at the gym
3 Do something religious

2 Likes

Walk my brothers dogs.

Grocery shopping.

Shower.

2 Likes

Just finished classes and an assignment that’s due today

Meditate

Read

2 Likes