I’ve always been anxious about doing some things in case things went wrong but nowadays I feel unconfident about things I previously managed ok.
For example setting up a new computer. I’ve always managed that with a bit of difficulty sometimes but now I keep putting off buying a new desktop computer as I don’t have the confidence to set it up.
l had debated sending my computer off to be cleaned but thought better of it because if things were unplugged I wouldn’t be sure I could plug them all in again correctly.
That is just a few examples Maybe it’s a factor of getting older that you lose confidence or maybe it’s that the anxiety has got much worse. I’m reluctant though to see it as a sign of poorer functioning.
It’s probably a sign that I’m pathetic and stupid.