So I started a diet a month or two back, and have been sticking to it. The only problem thus far, is that I miss a snack/meal here or there, to the point where I eat as little as half as what I’m supposed to, from sheer laziness of getting out of my rut long enough to grab a bit of food.
I don’t want to trigger my body’s starvation mode to where I find it even harder to lose weight, given my thyroid underactivity.
On the bright side, limiting what I was eating has taught me that I can find better things to do with my time than stuffing my face. So I’m raising my willpower (when it comes to food at least)