Lack of awareness of your own feelings?

Anyone else think they are like this? I just realized I’m not good at understanding how I feel about things. It took me forever to realize that out of a bunch of cheap video games I bought years ago, there’s only one that I actually like to spend time doing. Also I find I can get symptoms of anxiety like heavy breathing without noticing that I’m anxious about something. Maybe I’m just too numbed out or something… :slight_smile:

Schizophrenia and alexithymia

I also don’t know how i feel.
When they ask, i can’t say.

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