Labels - why does it matter?

In my next therapy session I am going to be honest with him and tell him I am so fixated on labels and trying to fit my symptoms so neatly into boxes. I am aware of this, how do I change this?

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My therapist thinks I’m that way…

He says we need to focus on “the person” not the diagnosis. Or whatever.

Idk, I’m similar to you.

I just want a clean cut answer to what I have.

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Sometimes it matters thats when meds will play a role. Other time when I over do it I watch the video!

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