L-theanine is Effective in Lessening Positive Symptoms, and improving Sleep Quality in patients with schizophrenia

Our results suggest that L-theanine is effective in ameliorating positive symptoms and sleep quality in schizophrenia. The MRS findings suggest that L-theanine stabilizes the glutamatergic concentration in the brain, which is a possible mechanism underlying the therapeutic effect.

it is indeed dangerous to mix too many antipsychotics

relaxation is key with antipsychotics. Try to relax in order to remove the tense effect on your mind

It seems like a lot of drugs or supplements that reduce negative symptoms just kick people right back into the psychosis of positive symptoms which can be substantially more dangerous. Antipsychotics themselves seem to increase negative symptoms at the same time that they decrease positive ones. Im holding out hope, but if its something that makes me lose rather than gain weight it tends to be bad for my mental health.

Hello does anyone just use L-theanine for positive symptoms ( hearing voices, hallucinations) I keep reading that it helps.
Currently taking 3g sarcosine user doctors care
500mg of NAC 3 x a day
And 250mg of L-Theanine

Really want to quiet the voices can someone please advise what dose of l-theanine to quiet positive symptoms. Should I bump up from 250 to 400?

Does not substitute antipsychotic fyi