I started giving this to my husband with schizo. He hasn’t made it to a doctor yet, so he’s on only supplements right now. HeS not convinced it’s a mental problem, so I’m doing what I can to keep him stable for now.
That said, he’s taking 200mg L-THEANINE twice daily. It’s really helping him stay calm, not agitated. It also helps quiet voices. It works fast too, minutes. And lasts all day, until the evening, then he takes another.
I’m so glad I heard about this from these forms. This has been so helpful!