I’m doing good but my husband got tator tots today and asked me to make some I did but I didn’t expect to feel such an urge to eat one it was hard but now instead of sitting in the living room I’m laying in bed with the doors closed tight trying not to think of the crispy deliciousness in just the other room… Sigh how bad I felt having to walk away from a food I absolutely adore… I. Did it though
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Good for you for sticking to your diet 
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@POET thanks… It’s been hard… Cravings hit all the time
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Glad you were able to stick to your diet @Twialine you might check with your doctor though if you haven’t already. Keto is really hard on your heart
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@Hanna_Foxx I don’t care as long as my brain keeps feeling this way it’s worth the risks… I’ve talked to my PCP once about it and she suggested grains in the morning but I don’t get the same effect
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Glad it’s working for you… I did strict keto for 6 months and it did a number to my heart condition. I also thought I could come off my meds, and that severely back fired on me. Please don’t stop taking your meds without your pdoc helping you
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@Hanna_Foxx I’m not going off meds any time soon I mostly use keto for my bipolar… I can’t stand going to the hospital 1+ times a year I’m not doing it!
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Oh good I’m glad to hear it. I was too influenced by social media and saw someone say keto diet could cure schizophrenia and she went off all her meds. So that’s what I did and it really backfired
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@Hanna_Foxx yeah I saw that the woman who ran living well with schizophrenia changed her username to her name because she claims she cured her sza that way… With keto my mood stabilizes but I still hallucinate so far
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Ahh yes that’s who I was referring to. I’m glad the keto diet helps with your mood!
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@Hanna_Foxx me too I feel so stable emotionally
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