so today i went for a walk, went for a volunteer interview, went to the shops and cleaned the cooker and work tops in my kitchen.
its great to keep on top of things and i love having things to do, opportunities and things that can keep you going and gives you something to look forward to and to think about other than the usual crap in my head,
thing is that i have learned how to block some crap by distracting myself and thinking about other things that interest me,
anyway, hope you are doing well today and i hope you are 'keeping on top of things '
haha, God bless you all and take care.