Keeping in close contact better with family and friends

I started reaching out more and texting my family and friends…don’t feel as alone as I did…I miss them some so much. do you keep in contact?

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I talk to my mom every day and my brothers and sisters at least once a week.

Helps you to feel less alone

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I talk to my mom and dad every day, aunt and sister every week…and i try to go to my clubhouse where my friends are every weekday. Church on Sundays and Spiritual Exploration group on Wednesdays. Sometimes it’s an effort but it’s really good for me to keep contact with people, it encourages recovery. It keeps me from dwelling all the time in my own head.

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I have a few friends and day treatment. I see my family all the time. Day treatment helps a lot and I haven’t been going. I plan on going tomorrow though. I don’t really see my normie friends anymore.

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My brother and I email each other several times a week. He’s not on social media. My sister and I rarely email each other or interact much with each other on FB. I’ve not seen either of them since moving to Wiltshire in Sept 2017.

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