Just weighed myself. I’m down

Health and Recovery
21

I did that at the beginning of the lockdown too. I gained 10 pounds at first. Then I started the diet and lost 45.

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22

Thanks @rogueone!

23

I’m 97.5 kg I’m down

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24

Congratulations I’m so proud of you. You’re doing absolutely awesome.

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25

a month from now it’s all over with the fat loss program. …it’s like that for you also??? That you just do it for a month…and then no more??? US diet? ??

26

I’m doing fat loss til February 2021. My goal is 52kg. I’m 166cm.

Good luck MHS hope you lose all the fat you want right.

27

It’s fat I’m not obese…life can be complicated…??

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28

Yea it can be… My job is to simplify it…!!

29

Are you interested in what I do…what gender are you???

30

Hey MHS this is @LilyoftheValley s topic thread we better stop derailing it :crystal_ball:

31

Yes not like it’s the wild wild west…let’s get along w :ram:

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32

Thanks @anon51377248!!!

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33

I am losing weight still I am at 192. at one point years ago I weighed almost 360.

4 Likes
34

Good job on losing weight guys! I’m down 15-20 pounds.

3 Likes
35

Wow. Good job getting it down from there @jukebox!

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36

Good job @GEDchill!

37

Can someone translate to kilos

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38

@Yellowdiamond I lost 20.4 kilos.

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39

Thats awesome
Im just trying to limit sugar intake

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40

Me too @Yellowdiamond

2 Likes