I did that at the beginning of the lockdown too. I gained 10 pounds at first. Then I started the diet and lost 45.
I’m 97.5 kg I’m down
Congratulations I’m so proud of you. You’re doing absolutely awesome.
a month from now it’s all over with the fat loss program. …it’s like that for you also??? That you just do it for a month…and then no more??? US diet? ??
I’m doing fat loss til February 2021. My goal is 52kg. I’m 166cm.
Good luck MHS hope you lose all the fat you want right.
It’s fat I’m not obese…life can be complicated…??
Yea it can be… My job is to simplify it…!!
Are you interested in what I do…what gender are you???
Yes not like it’s the wild wild west…let’s get along w
I am losing weight still I am at 192. at one point years ago I weighed almost 360.
Good job on losing weight guys! I’m down 15-20 pounds.
Can someone translate to kilos
Thats awesome
Im just trying to limit sugar intake