Just want to know...about hypomania

If my hypomania episodes last a few hours are they counted as hypomania episodes?

Because I’ve read that to be classes as such, one has to have them for at least four days, and although this perhaps happened in past once or twice or several times (I’m not too sure), when i was unmedicated, when I get them nowadays they are very short.

A little confused on this one…

If you are a rapid cycler, hypomania episodes can last for a few hours up to a day.
I’m a rapid cycler.

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Thanks @Wave what you said makes a lot of sense. Yes I’m a rapid cycler too. My pdoc picked that up about me after just one session.

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