I was taking 100 mg of B-1 Now I’m taking 300 mg
I was taking 100 mg of B-2 Now I’m taking 400 mg
I was taking 500 mg of B-5 Now I’m taking 1000 mg
I’m just taking twice my normal Omega 3’s it’s slightly complicated
I was taking 1,000 IU of Vitamin D-3 Now I’m taking 5,000 IU
I feel pretty good
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Wave
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Are you also taking meds @TheBest?
Yeah. I’m on Risperdal injections and Latuda. Also I’m on Propranolol for anxiety. I take Zofran for Nausea.
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Wave
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I’m on Risperdal also.
Good med for me but lots of side effects.
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Going off Risperdal gave me brain damage.
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I just upped B-12 from 500mcg to 1000mcg.
I just used examinecom as a reference for what dose I should take.
DNA
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I find B12 to be more efficient when used with injections
Who gives you the injection?
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DNA
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My dad gives me an injection every year or so. He gets the shots from Russia
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DNA
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About half a year or so. I forget the dosage, I think like 6 grams or so. Don’t really know how much.
TheBest
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wow, yeah I’ve heard about it before, interesting
I have a feeling that all this supplement daredevil stuff is going to come back and bite you guys someday.
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TheBest
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So it came back and bit you?
Green
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Be careful with b vitamins, there not all that safe, especially if you smoke.
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TheBest
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Thanks for the info. No, I don’t smoke.
TheBest
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I could do with out the vitamin d. A lot of people like it though, so I’m giving it another chance.