I have perspective. I have been working on building self compassion and compassion. I have a lot of empathy. I definitrly feel like i understand myself and others more thsn ever before, which makes sense, im about to turn 30 and im just wrapping up my self discovery 20s. Yet im way out of my mind like. Off and on. Maybe its the meds but i keep feeling myself slide out of reality only to slowly creep back in. I can tell when its about to happen because my thoughts speed up and become jumbled. I get so confused and dont understand at all whats real and whats not. Im just… so hopeless. So sick of it. I cant do it. I just cant live like this.
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I’m sorry you are stuck in a place you don’t want to be. I can relate. Maybe it could be worth trying different meds if you think it could be med related. It’s scary to change. I’m attempting new meds myself. Will have to wait a while to see if it works.
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