Just had a little cry

I do this from time to time

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Sorry… But maybe you needed it too :confused:
I read a book about our folklore here and the illnesses like sz from a traditional side of view, and the wise grandmas here were saying, that the worst states are when you cant even cry…
Sometimes our meds stop us from crying too I find, not good, no…

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Crying is good for people. It releases pent up emotions and calms you down. Hugs.

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Are you ok? Do you feel better now that you cried?

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I don’t think I’ve had a good cry since my Dad’s funeral.

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I cried yesterday about a half hour after getting up, just for a few minutes. The first hour or two of the day feels like hell, then I feel okay the rest of the day. There’s nothing wrong with crying, of course something this rough is going to get to you from time to time, it’s human. Hits me usually once a month at random.

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Dude, that sounds great. I haven’t had a good cry in a bit. I find them cathartic.

I try to squeeze one in from time to time

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I often wish I could cry but I don’t often enough

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I can feel tearful, but find it physically hard to cry.

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I hope you’re feeling better after it.

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sorry jim, hope you feel better now, i have a cry now and again and it really did help i think

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(((hugs))) 151515

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I wish I could my friend. Last time I had some tears was mums funeral. Was doing allright but had a pic of mum holding my dear departed cat Charlie. She was still alive then but gawd it tugged at my heart strings…

It’s good sometimes to let it out and sometimes I wish I was more responsive. It really takes some doing these days for me on meds. Maybe not a bad thing?

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