I’m coming off benzos, and haven’t had one for about a month. This morning I really felt withdrawal symptoms, but waited for abilify and my l-theanine to kick in.
It passed, but I came really close to taking one. But I didn’t, so I’m still on the wagon. I don’t know if the l-theanine /abilify had anything to do with calming things down or not.
but thanks.