Just beat a benzo craving

I’m coming off benzos, and haven’t had one for about a month. This morning I really felt withdrawal symptoms, but waited for abilify and my l-theanine to kick in.

It passed, but I came really close to taking one. But I didn’t, so I’m still on the wagon. I don’t know if the l-theanine /abilify had anything to do with calming things down or not.


Well done! That takes strength of character.

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That’s great man! Wish I was that strong :slight_smile:

I’m not, it’ll get to me sooner or later. :disappointed: but thanks.